Chakra Healing

Learn chakra basics and then deepen your chakra healing practice with the information and exercises in this beautifully designed workbook.

Chakra healing is a classic energy healing method that can bring peace and balance to your body, mind, and spirit. For newcomers to chakra healing, this hands-on workbook collects accessible and enriching exercises that will teach you the basics of chakras and the practice of chakra healing.

Within this book, you’ll explore: 

• The essentials of the major and minor chakras
• The basics of energy and spiritual healing
• Tools for chakra healing, including meditation and breathwork
• Methods for healing the emotions and spirit through chakras

With real-world exercises and meditations, journaling prompts, and art activities, all accompanied by beautiful full-color illustrations, Chakra Healing is a fun and innovative introduction to energy healing.