A Year of Meditation

A Year of Meditation


Regular price$24.95
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  • 100% Vegan, we vet all our products
Pause, reflect, and grow with a simple meditation for every day of the year

If you've been looking to start meditating, consider this your sign. This collection of 365 short, daily meditations will help you feel calmer, more centered, and in control.

Some you'll do while walking, sitting, or even watching the sunset. And some days you'll just receive a simple mantra, affirmation, or insightful quote to keep in mind. The variety will keep you engaged and make it easy to tap into those moments of mindfulness and relaxation.

Inside this meditation journal you'll find:
  • The power of peace—Daily practice can help you relieve stress, feel happier, and even sleep more soundly.
  • A flexible structure—Start meditating on January 1, or any day you like, and keep going until you've completed each one.
  • Quick exercises—Most of the exercises only take 3 to 15 minutes, so you can always make time for them.

Learn to create a gentle, consistent practice that's joyful and easy to sustain.
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Rates are calculated live at checkout by our carriers based on shipping location, weight and size. We ship with UPS and Canada Post Canada-wide and to the contiguous US.

Enter your shipping address to see available rates. Please note that bulky products (chips, popcorn) or heavy products (drinks) can make shipping expensive, especially outside of Ontario.

Free shipping promotion - Ontario

  • Only shelf-stable items: Free for orders over $100.00
  • Mixed items (shelf-stable & frozen): Free for orders over $150.00
  • Gift Box Shipping: always free

The free shipping promotion is not available for shipping to remote and rural areas (postal codes starting with P0 or K0).

Free shipping promotion - Other provinces*

  • Only shelf-stable items: Free for orders over $150.00
  • Mixed items (shelf-stable & frozen): Not available
  • Gift Box Shipping: always free

The free shipping promotion is not available for shipping to remote and rural areas (postal codes starting with A0, B0, C0, E0, G0, H0, J0, R0, S0, T0, V0). Cold shipping is also not available to these areas.

* Please inquire with us if you're looking to ship to the Northwest Territories, Yukon, or Nunavut.

Orders ship out Monday through Friday unless they contain refrigerated/frozen items.

Cold shipping rates

  • Ontario: $20 (free for orders $150+)
  • Other provinces: $35

When you have frozen or refrigerated items in your cart, you must select the cold shipping rate at checkout.

Cold shipping rates include an insulated box and ice packs to help keep your items cool during transit. We do not take responsibility for spoiled products if the cold shipping rate was not selected.

Cold shipping orders only ship on Mondays & Tuesdays. Keeping transit times short is extremely important. We don't ship items on other days to avoid unnecessary weekend delays

If your order does not contain refrigerated/frozen items, you will not see a Cold Shipping rate. 

Please familiarize yourself with our full shipping guidelines.

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Carbon-neutral shipping on all orders

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