Plant-Based Intermittent Fasting

Plant-Based Intermittent Fasting


Regular price$14.95
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  • 100% Vegan, we vet all our products
This complete 14-day, plant-based, intermittent-fasting program will help you achieve the long and healthy life you’ve always dreamed!

Whether your goal is weight loss, improving overall health, digestion, or mental wellbeing, starting a new diet and exercise plan can be challenging. Plant-Based Intermittent Fasting guides you to create new sustainable and healthy routines with easy-to-follow meal plans and recipes, combining the benefits of intermittent fasting and a vegan diet.

In this meat-free but protein-rich diet plan, you will eat two or three times within eight hours and fast for the remaining sixteen hours. Plant-Based Intermittent Fasting means no hunger or feelings of being bloated but instead gives you strength and clarity of body and mind.

Try such delicious recipes like:
  • Coconut French Toast with Cherry Compote
  • Butternut, Macadamia, and Sage Soup
  • Beet Burger with a Vegan Caesar Salad

As a bonus side effect, the pounds will drop away as a result of a more efficient metabolism and a stronger immune system.

The combination of a whole-food, plant-based diet and this specially developed meal plan makes Plant-Based Intermittent Fasting an effective and successful solution to healthy eating and losing weight.
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Rates are calculated live at checkout by our carriers based on shipping location, weight and size. We ship with UPS and Canada Post Canada-wide and to the contiguous US.

Enter your shipping address to see available rates. Please note that bulky products (chips, popcorn) or heavy products (drinks) can make shipping expensive, especially outside of Ontario.

Free shipping promotion - Ontario

  • Only shelf-stable items: Free for orders over $100.00
  • Mixed items (shelf-stable & frozen): Free for orders over $150.00
  • Gift Box Shipping: always free

The free shipping promotion is not available for shipping to remote and rural areas (postal codes starting with P0 or K0).

Free shipping promotion - Other provinces*

  • Only shelf-stable items: Free for orders over $150.00
  • Mixed items (shelf-stable & frozen): Not available
  • Gift Box Shipping: always free

The free shipping promotion is not available for shipping to remote and rural areas (postal codes starting with A0, B0, C0, E0, G0, H0, J0, R0, S0, T0, V0). Cold shipping is also not available to these areas.

* Please inquire with us if you're looking to ship to the Northwest Territories, Yukon, or Nunavut.

Orders ship out Monday through Friday unless they contain refrigerated/frozen items.

Cold shipping rates

  • Ontario: $20 (free for orders $150+)
  • Other provinces: $35

When you have frozen or refrigerated items in your cart, you must select the cold shipping rate at checkout.

Cold shipping rates include an insulated box and ice packs to help keep your items cool during transit. We do not take responsibility for spoiled products if the cold shipping rate was not selected.

Cold shipping orders only ship on Mondays & Tuesdays. Keeping transit times short is extremely important. We don't ship items on other days to avoid unnecessary weekend delays

If your order does not contain refrigerated/frozen items, you will not see a Cold Shipping rate. 

Please familiarize yourself with our full shipping guidelines.

At Fair/Square we:

Are 100% Vegan
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Carbon-neutral shipping with Shopify Planet
Carbon-neutral shipping on all orders

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