Ancient Wisdom for Modern Living

Ancient Wisdom for Modern Living

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Regular price$19.95
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  • Ships to anywhere in Canada

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Ontario rates

  • Standard shipping: $15.00, FREE for orders over $100.00
  • Express shipping: $20.00
  • Cold shipping: $20.00, FREE for orders over $150.00
  • Gift Box Shipping: FREE

The free shipping promotion is not available for shipping to remote and rural areas (postal codes starting with P0 or K0).

Rates to other provinces*

  • Standard shipping: $20.00, FREE for orders over $150.00
  • Express shipping $30.00
  • Cold shipping $30.00
  • Gift Box Shipping: FREE

The free shipping promotion is not available for shipping to remote and rural areas (postal codes starting with A0, B0, C0, E0, G0, H0, J0, R0, S0, T0, V0). Cold shipping is also not available to these areas.

* Please inquire with us if you're looking to ship to the Northwest Territories, Yukon, or Nunavut.

Orders ship out Monday through Friday unless they contain refrigerated/frozen items.

Cold shipping orders ship Mondays and Tuesdays only.

If you're in Ontario, your cold shipping order might also ship on a Thursday.

Cold shipping rates include insulation and ice packs to help keep your items cold during transit.

Please familiarize yourself with our full shipping guidelines.

A comprehensive exploration of ancient wisdoms from around the world, interpreted for use in our own time.

Today, people are searching for spiritual fulfillment, insight, and inner calm. Ancient ways of wisdom can help us achieve that goal - and this enlightening overview covers all the best practices to enhance our well-being. After an introduction, it features four sections, each focused on a season and offering practical advice on:
  • Nutrition (adapting your diet throughout the year, including recipes, cleanses, home remedies, and tonics)
  • Body (exercises, including simple yoga and qigong flows, healing forms of bodywork and breathing)
  • Emotional life (seasonal emotional shifts and advice on natural approaches to loneliness, stress, and depression)
  • Spiritual life (powerful soul-work, including space cleansing, crystals, sound healing, and tarot).
Harness this wisdom to relieve the pressures of our contemporary environment.



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