Rachel Carr | Modern Raw: Healthy Raw Vegan Meals for a Balanced Life

$ 30.00 $ 24.00

In stock

Why you’ll love it

Enjoy a wide variety of stand-out meals and snacks that lay a solid foundation for a healthful, veggie-focused lifestyle. While many dishes are completely raw, some recipes are cooked to maximize the nutritional value?and tastiness?of the ingredients, making them perfect for today’s modern approach to eating intuitively. No matter which recipes you choose, you’re guaranteed wholesome meals your body will thank you for.

 

About the book

Raw chef Rachel Carr brings you all the recipes, tips and tricks you need to make exceptional raw vegan meals you’ll fall in love with. Each recipe in this must-have raw food guide helps you pair the freshest produce with nutritious nuts and seeds for meals that leave you feeling vibrant and energetic, such as:

• Cucumber Spring Rolls
• Raw Wok Vegetable “Stir-Fry” Noodles
• Almond and Sun-Dried Tomato Hummus Wrap
• Walnut-Chorizo Tacos with Kiwi Salsa and Guacamole
• Nachos with Bell Pepper Chips
• Freekeh Risotto with Roasted Trumpet Mushrooms
• Piña Greenlada Smoothie
• Pumpkin Seed and Cilantro Pesto Pizza
• Cauliflower Steak with Chimichurri

Allergies & Intolerances

  • At FAIR/SQUARE, we take allergies and intolerances seriously and try to be as transparent and accurate as possible.
  • We rely on the information made available by the manufacturers and cannot guarantee accuracy under all circumstances. Manufacturers, e.g., might change recipes or production facilities without notifying us.
  • If you have serious and/or life-threatening allergies, please always double check with the manufacturer.

Vegan-certified vs. vegan-friendly products

All products sold at FAIR/SQUARE are free from animal-derived ingredients and have never been tested on animals.

  • Some products show a vegan certification logo. This means that they have been made in a production facility dedicated to vegan products and have been certified by an independent 3rd party organization.
  • Some products show only the word 'vegan' on the packaging. This means that the manufacturer guarantees that the product does not contain animal-derived ingredients but they did not go through the process of third party certification (yet).
  • Some products are 'accidentally vegan' or vegan-friendly. This means they do not contain ingredients of animal origin but they could have been made in a facility that makes other products containing animal-derived ingredients such as milk, eggs etc.
  • Due to industry regulations in regards to allergies, you may find a warning such as 'may contain: milk' under the ingredients list. This does not mean milk is in the product, but there's a slight chance of cross-contamination.

 

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