Maya Sozer | Easy Vegan Breakfasts and Lunches

$ 30.00 $ 24.00

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Why you’ll love it

Energize Your Body Throughout the Day with Flavorful Plant-Based Breakfasts, Lunches and Healthy Snacks If you’re stumped for new ways to eat healthy with a busy schedule, Easy Vegan Breakfasts & Lunches proves it’s easier than you think.

 

About the book

Maya Sozer presents 80 plant-based recipes to help you save time and money by preparing your own breakfasts, lunches and mid-day snacks. They’re even better than pre-made café or packaged options, and surprisingly easy. When you only have a few minutes to spare, whip up Quinoa Porridge for breakfast or a delightful Sushi Bowl or Broccoli Waldorf Salad for lunch. When you’re headed out the door and need your meal to-go, you’ll love the Vanilla Sky Apple Pie Smoothie and a slice of fresh Banana Bread. Sprouted Green Lentil Patties for lunch are portable and keep you energized for hours. With just a little time to prep ingredients the night or weekend before, you can have gourmet-tasting meals all week long and healthy snacks for those afternoon pick-me-ups.

Maya draws on her diverse background and Mediterranean roots to bring you amazing flavors and approachable techniques, plus a dazzling photograph for every recipe. With Easy Vegan Breakfasts and Lunches, you can enjoy fresh, satisfying and delicious meals even during the busiest times of day.

Allergies & Intolerances

  • At FAIR/SQUARE, we take allergies and intolerances seriously and try to be as transparent and accurate as possible.
  • We rely on the information made available by the manufacturers and cannot guarantee accuracy under all circumstances. Manufacturers, e.g., might change recipes or production facilities without notifying us.
  • If you have serious and/or life-threatening allergies, please always double check with the manufacturer.

Vegan-certified vs. vegan-friendly products

All products sold at FAIR/SQUARE are free from animal-derived ingredients and have never been tested on animals.

  • Some products show a vegan certification logo. This means that they have been made in a production facility dedicated to vegan products and have been certified by an independent 3rd party organization.
  • Some products show only the word 'vegan' on the packaging. This means that the manufacturer guarantees that the product does not contain animal-derived ingredients but they did not go through the process of third party certification (yet).
  • Some products are 'accidentally vegan' or vegan-friendly. This means they do not contain ingredients of animal origin but they could have been made in a facility that makes other products containing animal-derived ingredients such as milk, eggs etc.
  • Due to industry regulations in regards to allergies, you may find a warning such as 'may contain: milk' under the ingredients list. This does not mean milk is in the product, but there's a slight chance of cross-contamination.

 

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