Energy Bars & Bites

Whether they are round or square, energy bars and bites are a satisfying and healthy snack on the go, in the office or on the couch. All bars and bites that we are selling here have been made by a Canadian company. We prefer to work with companies who use domestic, traceable ingredients wherever possible, provide good working conditions and give back to the community through various initiatives.

discover our brands

Little Tucker

Laura created Little Tucker in 2015 when she began making healthy snacks for local farmers markets around Calgary.  Everything Little Tucker makes is made from simple, natural ingredients and contains no hidden naughties! 

Little Tucker strongly believe in giving back to the community that has given so much to them, which is why a percentage of profits goes to The Mustard Seed every month to help feed and shelter those who need it most. Smile, knowing that your purchase is helping grow hope, build community and support change.

Vegan caramel flavor?  Little Tucker uses Lucuma, a super fruit from Peru that provides a subtle and sweet taste of caramel and maple.

Koa Natural Foods

Koa Natural Foods is a Canadian food manufacturer from Ontario that makes amazing snack foods such as A Lil Nutty, Lilo & Co, KEWAZA Healthy Bites, and The Better Brownie. Their mission is to provide you with alternative healthy and delicious snacks that encourage a healthier lifestyle and help improve your physical and mental well-being. And because of that mission, they work exclusively with organic and non-GMO ingredients to make healthy snacks that are delicious and nutritious.

Welo bars

Jack, Stef and Katie founded Welo (short for We Love) in August 2016, inspired by what they had learned for themselves about the importance of probiotics and gut health. Welo is their way of spreading the word and helping people to move beyond supplements in their search for excellent health.

Since their very beginning, they have believed in creating super awesome products that do super good things for your body and make a super big difference worldwide. All of their products are made from ingredients they stand behind, and every product sold supports water, education, or food projects in Kikima, Kenya!


Nima, Salma, and Sahba are siblings with manufacturing running through their veins. Sharing a passion for healthy, natural foods, they began Riverside Natural Foods in 2014 and built the company as an extension of their family.

They are the ones behind the brand ‘MadeGood’ and now ‘GOODTO Go’. Riverside Naturals is proud to be a TRUE Zero Waste business. Their silver rating means they divert a minimum of 90 percent of our waste for reuse, recycling, composting and recovery for use in nature or the economy. What’s more, they’re also a B Corp and a member of 1% for the Planet.


All Kinwa bars are free of the top 11 allergens and are vegan, gluten-free, GMO-free and sweetened with organic coconut sap syrup. There are no sugar substitutes or sugar alcohols, so no nasty aftertaste. The bars are made in a certified nut-free facility.


Maze Bar is a Toronto startup – founded with a goal to make delicious and healthy food both portable and accessible, using nothing but simple, wholesome ingredients. Our flagship products are fruit and nut energy bars. The two varieties; Apple Cinnamon and Cherry Lemon, both have just 6 ingredients – all of which are fruits, nuts or spices.